Your Keystone treatment begins with a chiropractic massage provided by one of our knowledgeable Chiropractic assistants. Once your muscles are relaxed, our chiropractors will address any issues you have to begin your journey back to better health.

Treatment is aimed to improve movement which promotes blood flow and brings nutrients into the tissues, it also increases lymphatic drainage which takes toxins out of those tissues. The integration of increased blood and lymphatic flow throughout the body enriches the nervous system and allows you to heal and function at your best.

We expect you to experience relief from your symptoms quickly, however resolution of the underlying issues can take time and we will support you through this process, reducing the risk of the issues coming back.

Chiropractic care can help improve quality of life through reducing pain and increasing mobility in patients. 

Your treatment may include:

•  Adjustments to the joints and muscles - this treatment helps to restore optimal biomechanics and reduce the load on joints, reducing wear and tear, and the risk of recurring injuries and degenerative changes

• Soft tissue work to relieve muscle stress

Keystone can also help improve your treatment outcomes by working with you to find ways for you to continue to strengthen and improve at home.  

This can include:

• finding the triggers and aggravating factors which are contributing to your symptoms

• working out strategies to avoid or minimise these triggers

• providing stretches and exercises so you can continue to work on your issues at home

What to expect at your first appointment

For your first appointment, we have designed a new patient form that will be emailed to you, otherwise we advise that you arrive at the clinic 5-10 minutes early to complete the necessary paperwork. 

This form includes lots of questions about your health and lifestyle, designed to let our chiropractors tailor your treatment to suit your needs and address your issues in a comprehensive way. 

We provide medical gowns to patients to wear during treatment. However, you may choose to wear your own clothes in which case we recommend you wear comfortable and movable clothing so that our chiropractor can provide optimal treatment .