Hip Pain

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What is Hip Pain? 

Hips are a common source of pain, and can stop you from enjoying normal everyday activities like walking or getting up out of a chair. Hip pain can range from occasional discomfort, catching or weakness, to constant deep aching or sharp pain. 

It often involves swelling and heat in the joint and can interfere with your sleep. Hip pain can be caused by acute trauma, or chronic microtrauma from weak muscle control or poor foot or knee biomechanics.


What are the risk factors? 


How can Keystone help? 

At Keystone Chiropractic & Yoga, our chiropractors take a holistic approach to Hip Pain, we assess the whole body to look for the underlying issues rather than just treating symptoms.

There are many causes of Hip Pain and an accurate diagnosis is important to make sure your treatment assesses these underlying issues. Your initial appointment will include a review of what has lead up to your Hip Pain and a physical examination to assess both the underlying problem and the compensatory stresses and strains this has caused.

For any treatment to be effective both the cause and compensatory issues need to be addressed. We will work with you to provide a personalised treatment plan to help you get back to doing all the things you love as quickly as possible.

Your treatment will be aimed to restore balance and mobility to your body. It will include a combination of soft tissue releases and mobilisations, chiropractic adjustments (where appropriate), and exercises and stretches to correct postural imbalances and help prevent future episodes of Hip Pain.

 We also have yoga and tai chi classes to improve flexibility and fitness in the long term.


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