Sara is a dedicated massage therapist with a strong foundation in exercise scienece and massage therapy. Sara's approach helps your body to relax, relieve stress and improve blood circulation. 

Sara enjoys spending time with her family and friends, strength training at the gym, walking her dog, and going on road trips. 

Massage therapy can be a valuable tool for maintaining optimal physical function, managing stress, and promotes overall wellbeing.  Sara provides targeted gentle joint and facia mobilisations which are aimed to reduce pain and inflammation, improve range of motion and flexibility, and enhance athletic performance and to support recovery.