Sara is a dedicated massage therapist with a strong foundation in exercise scienece and massage therapy. Sara's approach helps your body to relax, relieve stress and improve blood circulation.
Sara enjoys spending time with her family and friends, strength training at the gym, walking her dog, and going on road trips.
Massage therapy can be a valuable tool for maintaining optimal physical function, managing stress, and promotes overall wellbeing. Sara provides targeted gentle joint and facia mobilisations which are aimed to reduce pain and inflammation, improve range of motion and flexibility, and enhance athletic performance and to support recovery.
Full body assessment prior to massage
Improve joint mobility, flexibility, circulation
Pain Management
Stress relief & Relaxation
Improving energy and alertness
Lowering heart rate and blood pressure
Improving immune function
Pre/Post event sports recovery
60 minutes
90 minutes
Other durations are available upon request.
Relaxation
Remedial/deep tissue
Sports
Pregnancy
Oedema
Lymphatic
If you have any questions about massage with Sara, please contact us via phone (02) 9868 2260 or email Reception@keychiro.com.au